Meditation 

"Health, a light body, freedom from cravings, a glowing skin, 
sonorous voice, fragrance of body: these signs
indicate progress of meditation."

                                    Shvetashvatara Upanishad

Class time
Friday 6.00pm-7.00pm

The meditation session is a guided meditation for about 45mins then a short talk. (Suitable for beginners)

If this time is not convenient then you can book a meditation private with Cameron via the contact us link in the menu bar.

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Articles on meditation: