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2008 YOGIC LIVING RETREAT
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What makes you feel like a free spirit?
Nature? Music? Health?
Leaving behind your cares?
These are the ingredients that make up
this year's Yogic Living Retreat
8 - 10 August 2008
The Weekend
Held in Springbrook, breathe in the fresh air, enjoy the trees and the sense of spaciousness, practice yoga & meditation, contemplate, explore yoga philosophy, sing
or listen to joyful music, eat delicious healthy vegetarian food , or simply take time out of the daily routine to revive & restore.
This year we also offer a chance to experience a Sacred Mandala drawing session. Mandala’s are used in yoga as a tool of concentration, internalisation, and meditation.
Shauna and Robert Kendall will guide you through this practise to a place of peace, creativity and healing. Feel refreshed, relaxed, replenished and light of heart & spirit and join us for another wonderful weekend in the beautiful Gold Coast hinterland.
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The weekend is open to yoga students of all levels.
8-10 August 2008
Theosophical Retreat Centre
2184 Springbrook Rd,
Springbrook |
The Teacher
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Director of the Gold Coast Yoga Centre, Suzanne Gray brings not only her 14 years of dedicated yoga practice, teaching and living, but also her 30 years of study and interest in eastern philosophy, martial arts, energy work & alternate therapies. A natural free spirit, Suzanne believes in the importance of finding essential joy in life, to carry you through life's challenges and joys, find peace and bring you closer to an understanding of the truth. |
Guest facilitators
Robert & Shauna Kendall, owners of HeavenEarth Natural Medicine clinic, Burleigh.
Robert is an Acupuncturist, Herbalist and Kinesiologist with over 27 years experience including studies in Traditional Chinese Medicine, Yoga, Zen, Taosim and Western
psychology. He is an Emotional Freedom Techniques facilitator and Meditation teacher. Robert has been a Professional Artist. Shauna is a Visual Artist, Wholistic Herbal practitioner and Workshop facilitator. She runs workshops with Robert in healing through creativity and Sacred Mandalas. She is also a practitioner of Australian Bush Flower remedies & Deep State Relaxation. Both Robert and Shauna are passionate about helping
people achieve healing, wellbeing and sacred balance in their lives. To know more about EFT and Mandalas check out their website www.heavenearthhealing.com
What to Bring
- single bed sheets & pillow case
- 2 bath towels
- yoga mat (with advance notice, can arrange purchase or loan if you do not have one)
- yoga clothes
- warm clothes
- rain jacket
- hat
- slip on shoes & walking shoes
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- torch
- waterbottle
- mosquito repellent & sunscreen
- usual toiletries, pajamas etc.
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Cuisine
Healthy delicious vegetarian food.
Rice, soy and cows milk. Organic wholegrain, rice bread, and Organic herbal teas.
Three meals per day and afternoon tea.
There is a fridge available for storing personal supplements.
Cost $350 for the weekend $320 early bird if paid in full by 14th June 2008
$100 non refundable deposit to secure place, balance to be paid by 15th July.
To buy a mat add $30 (with advance notice we may be able to loan a mat)
Directions
Theosophical Retreat Centre,
2184 Springbrook Rd, Springbrook.
Turn off the Pacific Highway at Mudgeeraba and take the Springbrook turnoff. It is about a 30 minute drive from Mudgeeraba (22km) up a twisty road. The driveway to the Retreat Centre is on the right, just before the fork to Lyrebird Ridge and is clearly signed. Follow the driveway past a couple of houses to the carpark, then on foot follow the path down
the hill to the retreat centre facilities.
Registration
To register please telephone 07 5534 2883 or email yoga88@bigpond.com
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