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Yogic living week

22nd—29th

August 07

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7 Day Retreat 22nd—29th
&
2 Day Retreat
24th—26th
In Beautiful

Springbrook Mountains
Gold Coast

 

Yogic Living

Program

  • Yoga every day
  • Time in nature
  • Delicious healthy food
  • Time to relax & revive
  • Yogic living talks
  • Contemplate your life
  • Meditation
  • Indian music performance
  • Massage (available @ extra cost $75.00 1 hour)
Click to enlargeThe Teacher 

Suzanne has had a lifelong interest in the natural universe, philosophy and healing. After training in nutrition, massage, reiki, tai chi and aikido, her journey finally brought her to yoga. As a complete system of living, yoga was the first thing to integrate all her interests. She has been involved with yoga for over 13 years full time. At first, training under Kameron Storey, and then helping to set up and run two yoga centres. She has been director of the Gold Coast Yoga centre for over a decade. Suzanne believes in the integration of healing for the body, mind and spirit that yoga offers, as well as its teachings of harmony with the earth itself. She also loves that it is absolutely practical and accessible. She has been inspired by teachers that include Shandor Remete, Glenn Ceresoli, Peter Scott, Nicky Knoff & James Bryant, Gita Iyengar, Pattabhi Jois, Iain Clarke, Dena Kingsberg & Graeme Northfield; and Ayurveda practitioners such as Dr Ajit and Robert Svoboda. She is continuing philosophy study under Rami Sivan.

 
Intention for the week:

 “I'd like to offer the space for participants to re-discover a sense of connectedness, to themselves, to their place in the world and to nature: using the tools of yoga (philosophy, asana, ayurveda and chant) and the beautiful natural surroundings of the retreat space itself."

 

Bring to the course:

  1. Yoga Mat (can hire $10/buy $20 )
  2. Single bed sheets & Pillow case
  3. 2 bath towels
  4. Insect repellent
  5. Walking shoes
  6. Hat
  7. Drink bottle
  8. Warm clothes & rain coat
  9. Torch
  10. OPEN HEART
Cuisine:
Only vegetarian.  Rice, soy, and cows milk. Organic wholegrain bread & rice bread. Herbal tea’s, organic. Three meals per day and one afternoon tea.  If you have special requirements please bring them and they can be stored in fridge.

 

Retreat Location:

2184 Springbrook Road, Springbrook, QLD

The Retreat Centre is on the Springbrook plateau behind the Gold Coast at about 1000m altitude. Turn off the Pacific Highway at Mudgeeraba. It is about a 30 minute drive from Mudgeeraba (22km) up a twisty road. The driveway to the Retreat Centre is on the right just before the fork to Lyrebird Ridge and is clearly signed.

 

Instructor: Suzanne Gray
Event coordinator: Paula Cross
Gold Coast Yoga Centre
Unit 37/2 Eighth Ave,
Palm Beach QLD 4221
Contact Paula: 0408286599

Download retreat application form

Program of events will be posted to you on receipt of deposit.

Disclaimer: Should retreat be cancelled full refund will apply.
Enquires  contact: Event Coordinator
Paula Cross Ph: 55346684
Mobile: 0408286599

 

 


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