Kathy Mason

I have been practicing yoga since 1996 and started teaching in 1999.

I trained at the Gold Coast Yoga Centre under the guidance of  Kameron Storey, Suzanne Gray and Mark Togni for a period of 1.5 years.  I have continued to refine my knowledge and teaching skills under Suzanne over the last 8 years; and I am continually learning even more about myself, through my own practice and teaching.

I have been lucky enough to work with a number of teachers including Shandor Remete, Glen Ceresoli, Simon Morocco, Sri K Pattabhi Jois, Peter Scott and Nicky Knoff.

My teaching is similar to the Iyengar style, but with slightly more flow. I teach using Iyengar techniques, together with my own flavour and experience.  Teaching all levels, beginners, level I & II, supportive and replenishing practices included, I believe in a balanced practice for a balanced life.

As well as teaching classes during the week, I also teach private sessions to aid in advancing an individuals self practice.

Yoga has inspired me to pass on my experiences through teaching.  On a personal level I feel I am a more contented and patient person with a deeper understanding of myself and others. I do try to live my daily life according to the philosophy of yoga.

Yoga has this wonderful way of bringing out the best in ourselves and I have no hesitation in recommending yoga to anyone.